Mishel Cowart, LMFT

I work integratively, tailoring my approach to each person's unique needs and strengths. I specialize in trauma, anxiety, and depression, drawing on psychodynamic, Jungian, psychoanalytic, and EMDR (Eye Movement Desensitization and Reprocessing) modalities to help you process difficult experiences and find relief. I also support young adults and adults navigating major life transitions—whether that's grief and loss, retirement, a new job, or the complexities of divorce and coparenting. My goal is to help you build a stronger sense of self, deepen your relationships, and cultivate a more meaningful life. I believe healing happens in collaboration, and I'm committed to meeting you where you are. I offer telehealth sessions and am currently accepting new clients. If you're ready to explore what's possible, I'm here to support you. NOTE: I do not use AI for client records.